The best of a core and body weight workout combined with Stand Up Paddling.
Beginner friendly 4 week course in SUP Fitness at South Cerney Outdoor, starting from 9th August 6.30pm-7.30pm.
Combine the balance needed for Stand Up Paddling with a combination of core and body weight exercises for a full workout on the water.
Great for fitness… So much fun… and laughs a plenty.
Taken by a qualified fitness professional and BSUPA SUP Instructor.
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